- Each day you will receive five tasks to try and complete.
- Be mindful of those during the day and mark them as complete.
- Browse back over the months to see what tasks you have completed the most.
- View other members who have also completed the same tasks and view their notes.
example tasks
- Wait to leave a car pull out in front of you.
- Participate in community clean-up events.
- Plant trees or flowers in public spaces.
- Take regular breaks today to prevent burnout.
- Take a break and do some shoulder rolls.
most completed tasks
- Check for any unanswered text messgaes (2)
- Make a mental list of things you would like to declutter at home (2)
- Take a walk and time yourself (2)
- Plan out your next vacation or weekend getaway 2 (2)
- Browse your towns tag on instagram to see whats happening around you (2)
- Invite a friend for a walk today (2)
- Help with a household task (2)